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I read this book when I was in the throes of the most terrifying time of my life. The only thing Id heard about PPD was during my Georgia OKeefe obsession when I learned that she had no children because Alfred Steiglitz (her famous photographer husband)s daughter suffered it so badly when he child was born that he did not want to see Georgia suffer through anything like this. Id read that around 1989.I gave birth to my first son in 1998, and was completely unafraid of such things.Little did I know. Anyway, I suffered. I cant even explain the horrors. I did not have a therapist nor did I want to go to one because I was dead set on breastfeeding meds free for at least the first year. So I got this book.I cant tell you how much it helped me get perspective. If you are suffering from this or know someone who is, the best thing is to get them to a specialist who understands PPD, but also: get them this book. It saved my life.And I was able to avoid it completely, the PPD, with the birth of my second child, and had a much happier time. The second time I gave up on the breastfeeding thing and went on antidepressants 2 weeks before the baby was born, and took all the steps mentioned in the book that I hadnt taken before (support circles to keep an eye on you, ditch the secrecy, and of course the meds/supervision).The book really saved me.

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